How to Eliminate Gout Pain by Eating the Right Foods
Gout is caused by high levels of uric acid in the blood. In fact, uric acid is a waste product caused by the breakdown of purines which are naturally found in your body.

Health Smart Seniors - Secrets to Keeping Your Joints Healthy
Aging is a normal part of life, and we are not only living longer but enjoying an active lifestyle well into our 80's. With today's medical advances, many seniors are living the lifestyle of someone in their 30's. Since we are living longer, it is important to be aware of many of the components of senior health including mental health, physical health and emotional well being. With a well-balanced diet, physical exercise, good medical care and a strong support network of family and friends, seniors can look forward to a long and personally fulfilled life.

New Cookbook, SWEET UTOPIA, Offers Stunning Vegan Desserts Perfect for the Holidays
For anyone who is lactose intolerant, has high cholesterol, needs to limit saturated fat, or is simply a dessert connoisseur, their sweet dreams have come true. Author Sharon Valencik demystifies the art of vegan baking so that everyone's culinary repertoire can now include delicious dairy-and egg- free desserts for all their celebrations.

New Holiday Wines and Holiday Sides Makeover Give Tradition a New Tasty Twist
America's First Petite Sirah shines at the holiday table.